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Sheila Hamilton is an author, advocate and radio host. Her book, All the Things We Never Knew, Chasing the Chaos of Mental Illness is an Amazon bestseller. She is a five-time Emmy award winning journalist and hosts the podcast Beyond Well, a program for people interested in learning more about our interior lives, emotional health and self-care. Co-hosts are Dr. Jim Polo and Dr. Jenna LeJeune

 

May 25, 2020

Zach Carothers talks about his interior work during Covid19, taking time to pay attention to his mental health, and putting down roots in the Portland area for the first time. The PTM Foundation is also advocating for indigenous peoples who have been severely impacted by the spread of Covid19.

Carothers is clear-eyed about the challenge of a pandemic. "We will not be the same people coming out of this that we were going in," Carothers says." But, we have the chance to create what's next. And that's, exciting."