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Sheila Hamilton is an author, advocate and radio host. Her book, All the Things We Never Knew, Chasing the Chaos of Mental Illness is an Amazon bestseller. She is a five-time Emmy award winning journalist and hosts the podcast Beyond Well, a program for people interested in learning more about our interior lives, emotional health and self-care. Co-hosts are Dr. Jim Polo and Dr. Jenna LeJeune


Aug 30, 2021

Kelly Williams Brown is the NYTimes bestselling author of Adulting, a charismatic and charming redhead whose manners and signature dresses evoke another kinder century when people's manners were still intact. Kelly is also a person who attempted suicide after the worst 700 days of her life. We can be polar opposite things, whipsmart and suicidal, not doing well and extremely talented, hopeful, and perseverating around all of our failures. Kelly talks openly about how the wrong medicine and a string of failures led her to the very worst thing and how folding small stars into tiny shapes (and other crafts) saved her life.