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Sheila Hamilton is an author, advocate and radio host. Her book, All the Things We Never Knew, Chasing the Chaos of Mental Illness is an Amazon bestseller. She is a five-time Emmy award winning journalist and hosts the podcast Beyond Well, a program for people interested in learning more about our interior lives, emotional health and self-care. Co-hosts are Dr. Jim Polo and Dr. Jenna LeJeune


Jun 9, 2019



 Today’s show with Nyna Giles exposes the good and bad news about psychological suffering. Let’s start with the bad news first… Psychological suffering doesn’t discriminate. It doesn’t care who you are, how wealthy your friends are, how beautiful you are, or what circles you run it. Psychological suffering can and will affect us all. Of course, privileges give certain people access to resources that may help those people cope more effectively with the suffering life deals them, but the suffering will happen all the same.


Nyna’s mother had all the trappings of the “perfect” life: she transcended her humble beginnings to become one of the “beautiful people,” hobnobbing with the rich and famous, including Grace Kelly, who she counted as her closest friend.

And yet, psychological suffering, this time in the form of psychosis, came crashing down on that beautiful picture. As her mother’s world shrank, Nyna did what any child would do; she tried her very best to “save” her mom. But, of course, even our best attempts to save our loved ones often fail. But here’s the good news… Being able to live a life of meaning and purpose also does not discriminate. It doesn’t matter who we are, where we live, what forms of suffering life has given us, what we have done or what has been done to us, living whatever life we have been given in a way that is personally meaningful and has integrity for us is possible for every one of us.

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