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Sheila Hamilton is an author, advocate and radio host. Her book, All the Things We Never Knew, Chasing the Chaos of Mental Illness is an Amazon bestseller. She is a five-time Emmy award winning journalist and hosts the podcast Beyond Well, a program for people interested in learning more about our interior lives, emotional health and self-care. Co-hosts are Dr. Jim Polo and Dr. Jenna LeJeune


May 26, 2019

Sophia Shalmiyev was eleven when she immigrated to New York City from Leningrad, motherless, displaced, and terrified. Shalmiyev is clear-eyed and unsentimental about the trauma and poverty she endured as a child and how it shaped the woman she is today as a feminist, artist, and mother.

Shalmiyev is fiery and unapologetic in her views of what it takes to raise a feminist son. Her opinion of her newly adopted country is equally as compelling.  "I love America," she says, "It's broken, like me." 

Shalmiyev is the author of Mother Winter, an MFA graduate of Portland State University, and a visual artist. She lives with her two children in Portland, Oregon.