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Sheila Hamilton is an author, advocate and radio host. Her book, All the Things We Never Knew, Chasing the Chaos of Mental Illness is an Amazon bestseller. She is a five-time Emmy award winning journalist and hosts the podcast Beyond Well, a program for people interested in learning more about our interior lives, emotional health and self-care. Co-hosts are Dr. Jim Polo and Dr. Jenna LeJeune


Aug 2, 2021

Simone Biles was expected to be the talk of the 2021 Olympics because of her history of dominance in women's gymnastics. Instead, she became the talk of the world by drawing a line when it came to her willingness to perform at less than peak mental capacity. Dr. Jim Polo, "It was a no heard around the world."