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Sheila Hamilton is an author, advocate and radio host. Her book, All the Things We Never Knew, Chasing the Chaos of Mental Illness is an Amazon bestseller. She is a five-time Emmy award winning journalist and hosts the podcast Beyond Well, a program for people interested in learning more about our interior lives, emotional health and self-care. Co-hosts are Dr. Jim Polo and Dr. Jenna LeJeune


Apr 19, 2021

Americans are under tremendous stress; economically, physically and spiritually. How does one understand when he/she/they is coping versus on the verge of a mental breakdown? The line between sanity and mental  illness and how to cope with early symptoms in this episode with Dr. Jim Polo.