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Sheila Hamilton is an author, advocate and radio host. Her book, All the Things We Never Knew, Chasing the Chaos of Mental Illness is an Amazon bestseller. She is a five-time Emmy award winning journalist and hosts the podcast Beyond Well, a program for people interested in learning more about our interior lives, emotional health and self-care. Co-hosts are Dr. Jim Polo and Dr. Jenna LeJeune


Mar 29, 2021

Families have adapted to Covid-19 whether they wanted to or not. Many remote workers who hated the isolation in the beginning would now prefer to work from home. Many children, who loathed the idea of staying home are now worried about going back to school. How do you prepare your family for the psychological flexibility needed for this next stage of Covid-19? Dr. Jim Polo is here to help.