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Sheila Hamilton is an author, advocate and radio host. Her book, All the Things We Never Knew, Chasing the Chaos of Mental Illness is an Amazon bestseller. She is a five-time Emmy award winning journalist and hosts the podcast Beyond Well, a program for people interested in learning more about our interior lives, emotional health and self-care. Co-hosts are Dr. Jim Polo and Dr. Jenna LeJeune


Feb 22, 2021

We had such a phenomenal response to our video series, "Chasing Chaos," we are bringing you the conversation to our friends at Beyond Well. Courtenay Hameister is the author of Okay, Fine, Whatever, and the former host of Live Wire Radio. Courtenay spent one year challenging herself with the most frightening things she could think of in an attempt to confront her anxiety with hilarious and insightful results. Then, a pandemic hit, forcing everyone to examine their coping methods.