Dec 23, 2019
Dr. Brian Goff and Dr. Jenna LeJeune debate the nature of
#self-care and whether the notion of self care has a negative
impact on
people’s lives because it singles out your “self” from all the
other selves you love (people, pets, work partners, etc.)
Jenna argues to
be sure to include you always in the group of people you are
caring well for, using the skills of LovingKindness Meditation,
Brian is more
open to the notion of #selfcare as it can help people who
might otherwise have restricted or denied themselves love and
compassion
a gateway to care.