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Sheila Hamilton is an author, advocate and radio host. Her book, All the Things We Never Knew, Chasing the Chaos of Mental Illness is an Amazon bestseller. She is a five-time Emmy award winning journalist and hosts the podcast Beyond Well, a program for people interested in learning more about our interior lives, emotional health and self-care. Co-hosts are Dr. Jim Polo and Dr. Jenna LeJeune

 

Jan 31, 2022

Steven Milanese takes us on an intimate path from addiction to how he eventually elevated his life as a supervisor of alcohol and drug treatment programs at Fora Health. How much does a person share about their past? What conditions are best for a person who wants to live in long-term recovery? From trauma to triumphing...


Jan 24, 2022

Mike Hovey ran a successful drug trade. He luxuriated in money, women, and status. He even made that profile work for him in prison, where he was at the top. Until it all came crashing down and Hovey had to go on a journey of self-exploration, mindfulness and meditation to recover.

Every path to recovery is different....


Jan 17, 2022

Mariah Myton, Naomi Castor, and Connie McDowell share the heartbreaking and potent realities of loving someone with a substance abuse disorder. When one member of a family gets sick, the entire family unit tilts on its axis until that person is in recovery--and sometimes that recovery is not guaranteed.

How do we accept...


Jan 10, 2022

Many people are curious about what would happen if they stopped their drinking habit. Whether it's one glass of wine, or several cocktails a night, Dry January is gaining in popularity as people test the limits of their personal sobriety.

What if you made the one biggest mistake of your life while under the influence?...


Jan 3, 2022

There is no more powerful testimony as to the challenges and rewards of sober living than to hear from former addicts turned recovery champions. Monta Knudson describes the difference in the way he interacts with family and clients as he helps others navigate sobriety, and Kelly Stromberg became an Addictions Counselor...