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Sheila Hamilton is an author, advocate and radio host. Her book, All the Things We Never Knew, Chasing the Chaos of Mental Illness is an Amazon bestseller. She is a five-time Emmy award winning journalist and hosts the podcast Beyond Well, a program for people interested in learning more about our interior lives, emotional health and self-care. Co-hosts are Dr. Jim Polo and Dr. Jenna LeJeune


May 16, 2022

This month, we are revisiting some of our favorite conversations with artists whose mental health is pivotal to their music and creative expression. 

Zachary Carothers is a member of the Grammy Award-winning band Portugal the Man, and a fierce advocate for mental health awareness. We talk with Zach about his personal...

May 9, 2022

During mental health awareness month, we are revisiting some of our favorite interviews with musicians whose mental health stories inspire and transform.  Israel Nebeker, lead singer with Blind Pilot talks about the darkest experience he's ever confronted and how he maintains his mental health awareness.

May 2, 2022

It is #mentalhealthawareness month and we are revisiting some of our favorite conversations with musical artists whose personal mental health challenges, victories and transformations are transformative. Sit back, listen and enjoy. Here's global superstar, Lauv

Apr 25, 2022

When a person fails a third or fourth anti-depressant, the chances of success on another round of medication fall to 6.7 percent. And yet many patients whose medications have stopped working are advised to keep trying.  Todd's story of depression worsening to the point of suicidal thinking is an example of the trap...

Apr 18, 2022

Daryl Tol is the Executive Vice President overseeing the One Mind at Work programs. He brings more than twenty years of healthcare leadership to One Mind, where a global coalition of employers and partners is transforming the approach to workplace mental health and wellness. 

Tol shares how his personal battle with...