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Sheila Hamilton is an author, advocate and radio host. Her book, All the Things We Never Knew, Chasing the Chaos of Mental Illness is an Amazon bestseller. She is a five-time Emmy award winning journalist and hosts the podcast Beyond Well, a program for people interested in learning more about our interior lives, emotional health and self-care. Co-hosts are Dr. Jim Polo and Dr. Jenna LeJeune


Jun 28, 2021

Dr. Jim Polo talks about the impulses and implications of jealousy, an emotion that is primarily driven by low self-esteem and a lack of self-worth. How do we work with this emotion if it is giving us vital information about our lives? Listen in.

Jun 21, 2021

Dr. Jim Polo takes us beyond the stereotypes of the sterile offices and fainting couches to what really goes on in therapy, from the client's perspective and the perspective of the psychiatrist.

Jun 14, 2021

Dr. Jim Polo talks about data regarding the thoughts and views of people who are vaccine resistant as well as effective ways that we can have the conversation about our own choice to vaccinate.

Jun 7, 2021

We continue our conversation with Logan Lynn, musician, entrepreneur, and creator of the dot gay website, where young people hoping to learn more information about coming out and living their truth can network, socialize and learn more about gender and gender identity.