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Sheila Hamilton is an author, advocate and radio host. Her book, All the Things We Never Knew, Chasing the Chaos of Mental Illness is an Amazon bestseller. She is a five-time Emmy award winning journalist and hosts the podcast Beyond Well, a program for people interested in learning more about our interior lives, emotional health and self-care. Co-hosts are Dr. Jim Polo and Dr. Jenna LeJeune

 

Nov 30, 2020

Dr. Jim Polo talks about the disturbing increase in reported incidents of psychosis, a severe mental disorder in which though and emotions are so impaired that contact is lost with external reality. "In those who face a high risk for somebody developing a psychotic disorder, cannabis can act like a trigger." 


Nov 23, 2020

Dr. Marissa Alert shepherds her clients through the ups and downs of wellness. Among the most tricky months--from Thanksgiving until New Year. Add in a global pandemic, with economic stress and fewer opportunities for socializing, and your wellness routine can be easily sabotaged. Dr. Alert has some key advice for...


Nov 16, 2020

Dr. Rhonda Wells-Wilbon offers a reflection on the healing power of faith during times of social unrest. She encourages her clients and students to develop an intellectual curiosity about their spiritual being (whether they believe in a God or not), and to sit in meditation or prayer. In the days leading up to the...


Nov 9, 2020

An “internal locus of control” is the belief that our actions have a direct effect on the outcomes in our life. Dr. Jim Polo explains the theory behind the locus of control and why it's important to our self-development, safety, and well-being when we focus on the things in our lives that are within our...


Nov 2, 2020

The majority of people who are threatening suicide either present at an emergency room or they see their primary care provider in the weeks before an attempt. For too long, health officials have not known how to properly evaluate for suicidal ideation and intent. Now, Jaspr Health is saving lives. The interactive tool...