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Sheila Hamilton is an author, advocate and radio host. Her book, All the Things We Never Knew, Chasing the Chaos of Mental Illness is an Amazon bestseller. She is a five-time Emmy award winning journalist and hosts the podcast Beyond Well, a program for people interested in learning more about our interior lives, emotional health and self-care. Co-hosts are Dr. Jim Polo and Dr. Jenna LeJeune

 

Feb 21, 2022

Abbie Greenberg and Maggie Saracheck (Abs and Mags) met in college when they struggled with anxiety. Their bond and daily conversations about coping led to a lifelong friendship and a new book-- The Anxiety Sisters Survival Guide, part evidence-based journal, part heart-based memoir. Highly recommended.