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Sheila Hamilton is an author, advocate and radio host. Her book, All the Things We Never Knew, Chasing the Chaos of Mental Illness is an Amazon bestseller. She is a five-time Emmy award winning journalist and hosts the podcast Beyond Well, a program for people interested in learning more about our interior lives, emotional health and self-care. Co-hosts are Dr. Jim Polo and Dr. Jenna LeJeune


Jan 10, 2022

Many people are curious about what would happen if they stopped their drinking habit. Whether it's one glass of wine, or several cocktails a night, Dry January is gaining in popularity as people test the limits of their personal sobriety.

What if you made the one biggest mistake of your life while under the influence? How do you rebuild a life without alcohol in a culture built around drinking? Angela Teuscher's story of drinking while parenting is riveting and serves as a cautionary tale for other parents.