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Sheila Hamilton is an author, advocate and radio host. Her book, All the Things We Never Knew, Chasing the Chaos of Mental Illness is an Amazon bestseller. She is a five-time Emmy award winning journalist and hosts the podcast Beyond Well, a program for people interested in learning more about our interior lives, emotional health and self-care. Co-hosts are Dr. Jim Polo and Dr. Jenna LeJeune

 

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  2. Ep. 96/Coronavirus-Dealing with the Long Reality

Ep. 96/Coronavirus-Dealing with the Long Reality

Jul 13, 2020

How do you cope with the long reality of Covid19?

Dr. Jenna LeJeune shares some tips and compassionate

guided exercises for moving into the now.