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Sheila Hamilton is an author, advocate and radio host. Her book, All the Things We Never Knew, Chasing the Chaos of Mental Illness is an Amazon bestseller. She is a five-time Emmy award winning journalist and hosts the podcast Beyond Well, a program for people interested in learning more about our interior lives, emotional health and self-care. Co-hosts are Dr. Jim Polo and Dr. Jenna LeJeune

 

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  2. Ep. 85/ How to Help Someone Struggling With Anxiety

Ep. 85/ How to Help Someone Struggling With Anxiety

May 11, 2020

Dr. Jenna LeJeune is helping couples navigate tricky territory during the quarantine. How do you help someone who is experiencing extreme distress? Dr. LeJeune offers compassionate, evidence-based solutions.