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Sheila Hamilton is an author, advocate and radio host. Her book, All the Things We Never Knew, Chasing the Chaos of Mental Illness is an Amazon bestseller. She is a five-time Emmy award winning journalist and hosts the podcast Beyond Well, a program for people interested in learning more about our interior lives, emotional health and self-care. Co-hosts are Dr. Jim Polo and Dr. Jenna LeJeune

 

  1. All Episodes
  2. 2021
  3. 02

Ep.129/ Introducing "Chasing Chaos"

Feb 22, 2021

We had such a phenomenal response to our video series, "Chasing Chaos," we are bringing you the conversation to our friends at Beyond Well. Courtenay Hameister is the author of Okay, Fine, Whatever, and the former host of Live Wire Radio. Courtenay spent one year challenging herself with the most frightening things...

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Ep.128/ Stephanie Thornton Plymale/American Daughter

Feb 15, 2021

Stephanie Thornton Plymale lived in a car with her mentally ill mother, became a ward of the state of California and an abused foster child, endured multiple car wrecks and physical traumas, and is one of the most optimistic, cheerful people I know. How do we bounce forward from trauma? How do we work with the anxiety...

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Ep. 127/DR Polo Seasonal Affect Disorder

Feb 8, 2021

Seasonal Affective Disorder is a mood disorder characterized by depression that occurs at the same time every year.

Seasonal affective disorder occurs in climates where there is less sunlight at certain times of the year.
Symptoms include fatigue, depression, hopelessness, and social withdrawal.
Treatment includes...

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Ep. 126/Joy Scott, Magenta Nation

Feb 1, 2021

Joy Scott is the CEO of Scott Public Relations and a lifelong spiritual leader. Scott's book, Magenta Nation, turns the reader's attention toward the disastrous political divide in the United States and offers a clear communications strategy toward unification. Scott's book was written before President Biden's inaugural...

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