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Sheila Hamilton is an author, advocate and radio host. Her book, All the Things We Never Knew, Chasing the Chaos of Mental Illness is an Amazon bestseller. She is a five-time Emmy award winning journalist and hosts the podcast Beyond Well, a program for people interested in learning more about our interior lives, emotional health and self-care. Co-hosts are Dr. Jim Polo and Dr. Jenna LeJeune

 

Jul 26, 2021

Think your child might be trans? Cristina Olivetti Spencer and Dr. Dre Irizarry, MD provide a compassionate, realistic view of what's ahead for parents of self-Identifying trans youth. The number of young people seeking clinical services appears to be growing as well. A major clinic in the United Kingdom saw a more than...


Jul 19, 2021

To millions of readers around the world, Dr. Wayne Dyer was the beloved “Father of Motivation”―but to Serena Dyer and her seven siblings, he was simply “Dad.” When he died suddenly in 2015, the family was blindsided by grief and felt unprepared to navigate life’s challenges and conflicts without his...


Jul 12, 2021

Jodi wrote Beyond Well, describing her transition back to work as a missile re-entering the atmosphere too quickly. Many of us have the feeling that we are not quite ready to re-emerge after a year or more of quarantine. Dr. Jim Polo provides guidance and empathy for those who are not quite ready for the new normal.


Jul 5, 2021

In his thirty years as a special operations officer, Dan Schilling 

learned multiple skills to keep himself and his crew alive in the most

dangerous situations. Now, Schilling shares these secrets with 

you and those you love. 


Jun 28, 2021

Dr. Jim Polo talks about the impulses and implications of jealousy, an emotion that is primarily driven by low self-esteem and a lack of self-worth. How do we work with this emotion if it is giving us vital information about our lives? Listen in.