May 3, 2021
It is a lot easier to be angry at someone than to tell them you are hurt. Anger is a readily accessible emotion and its impact on our bodies and our societies is evident, especially in a year of stress, uncertainty and social tension.
Dr. Jim Polo talks about how to recognize, moderate and manage anger.
Apr 26, 2021
Steven Wolt rejoins us to bring us up to date on Veritus INC., a fully confidential and evidence based recovery program for healthcare workers, lawyers and professionals.
Apr 19, 2021
Americans are under tremendous stress; economically, physically and spiritually. How does one understand when he/she/they is coping versus on the verge of a mental breakdown? The line between sanity and mental illness and how to cope with early symptoms in this episode with Dr. Jim Polo.
Apr 12, 2021
There’s no guidebook for parenting during a pandemic. Sheltering at home means being yourself in front of your kids, all day every day, without the release of school or the office. Sad House is one mother’s guide to stumbling through a season of loss with humor, creativity, and hope.
When Laura Stanfill’s best...
Apr 5, 2021
Researchers estimate as many as ten percent of people who contract Covid 19 do not make a quick recovery. Many of these Covid long haulers are still suffering months later with debilitating fatigue, brain fog, gastrointestinal illness and psychological disturbances. Christina Preston-Beard discusses how dramatically her...