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Sheila Hamilton is an author, advocate and radio host. Her book, All the Things We Never Knew, Chasing the Chaos of Mental Illness is an Amazon bestseller. She is a five-time Emmy award winning journalist and hosts the podcast Beyond Well, a program for people interested in learning more about our interior lives, emotional health and self-care. Co-hosts are Dr. Brian Goff and Dr. Jenna LeJeune

 

May 26, 2019

Sophia Shalmiyev was eleven when she immigrated to New York City from Leningrad, motherless, displaced, and terrified. Shalmiyev is clear-eyed and unsentimental about the trauma and poverty she endured as a child and how it shaped the woman she is today as a feminist, artist, and mother.

Shalmiyev is fiery and...


May 19, 2019

 

Anna Debenham is the founder of the Insight Alliance, an organization that works with men and women in prison and in the community sharing two simple, but profoundly life-changing ideas:

  1. We have everything we need inside ourselves to lead a good life
  2. Our experience of life is being created moment to moment from the...


May 13, 2019

For the last few years, Laurel Braitman, has been teaching writing and communications skills to medical students and doctors at Stanford University, helping healthcare professionals connect more meaningfully with their patients, their peers, and themselves. Nearly 30% of American medical students are depressed and one...


May 6, 2019

Nate Botsford says he grew up with mental illness in his home, unable to comprehend until much later who much it shaped who he is as a singer/songwriter. Nate began writing music at the age of thirteen and recognized how much of his songwriting was influenced by the dysfunction of growing up in a household where...